I would think if the Canada Food Guide had any significant impact on the health of Canadian’s lives we would be healthier.  But we’re not.  The number of people who are overweight or obese is rising and so is chronic illness.  However, that doesn’t mean government agencies shouldn’t try to make healthy dietary recommendations.  Our federal government released the new Canada Food Guide in January of 2019.  Do the recommendations they make support our genetic make up and give us the best chance to … [Read more...]