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Is Magnesium Deficiency Causing Your Muscle Cramps?

Is Magnesium Deficiency Causing Your Muscle Cramps?

April 8, 2018 by dean collins Leave a Comment

Are you being woken up at night often with muscle cramps in your legs?  Or perhaps you get a sudden cramp walking and it stops you in your tracks?  Magnesium deficiency is a common nutritional deficiency which can cause muscle cramps. I get a lot of questions from my patients about why they are getting random muscle cramps in their legs.  It disturbs their sleep and can become an annoyance.  Muscle cramping has a number of causes.  Magnesium deficiency would be one of the major causes you … [Read more...]

Live Pain Free Tagged: bone, calcium, energy, headaches, insomnia, leg cramps, magnesium, magnesium glycinate, migraines, muscle cramps, phytates, PPIs, sleep, tremors, vitamin D, weakness

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