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Collins Chiropractic Health & Wellness Centre

Live pain free with strength, energy and clear focus.

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Chiropractic Care for Stress and Fatigue

Chiropractic Care for Stress and Fatigue

November 27, 2018 by dean collins 2 Comments

Stress and chronic fatigue are common complaints in today’s world.  Finances, taking the kids back and forth to their activities and school, relationships, pressures at work, and family can all be sources of stress and fatigue.  They all take a toll on the health of our brain.  On top of this, most of us sit all day, staring at a computer at a job that many of us don’t even enjoy.  Chiropractic care can help you cope in the modern day world of stress and reconnect you to your purpose. The … [Read more...]

Solving Fatigue Tagged: chiropractic adjustment, chiropractic care, chronic fatigue, cortisol, fatigue, headaches, insomnia, low back pain, neck and shoulder pain, numbness and tingling, sleep, stress

The Importance of Identifying Food Intolerances

The Importance of Identifying Food Intolerances

November 11, 2018 by dean collins Leave a Comment

Persistent low back pain?   Neck and shoulder pain that won’t go away?  You have been to lots of specialists and you still get migraines?  Hard time finding out why you have extreme fatigue despite getting a lot of sleep and blood tests coming back normal?  Hard time with focus and concentration...brain fog?  Or maybe you aren’t sleeping and you’re hanging on by a thread everyday.  Is your gut uncomfortable?  Bloated, diarrhea and/or constipation?  Skin problems that won’t go away?  Have you … [Read more...]

Energy Foods, Heartburn / GERD, Irritable Bowel Syndrome, Live Pain Free, Solving Fatigue Tagged: anxiety, arthritis, cancer, cardiovascular disease, celiac disease, cerebellar ataxia, depression, diabetes, food intolerance, gluten, gluten intolerance, hypothyroidism, inflammation, insomnia, irritable bowel syndrome, leaky gut, low back pain, multiple sclerosis, psoriasis, rheumatoid arthritis

Is Magnesium Deficiency Causing Your Muscle Cramps?

Is Magnesium Deficiency Causing Your Muscle Cramps?

April 8, 2018 by dean collins 8 Comments

Are you being woken up at night often with muscle cramps in your legs?  Or perhaps you get a sudden cramp walking and it stops you in your tracks?  Magnesium deficiency is a common nutritional deficiency which can cause muscle cramps. I get a lot of questions from my patients about why they are getting random muscle cramps in their legs.  It disturbs their sleep and can become an annoyance.  Muscle cramping has a number of causes.  Magnesium deficiency would be one of the major causes you … [Read more...]

Live Pain Free Tagged: bone, calcium, energy, headaches, insomnia, leg cramps, magnesium, magnesium glycinate, migraines, muscle cramps, phytates, PPIs, sleep, tremors, vitamin D, weakness

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Recent Posts

  • Sleep for Peak Performance February 9, 2019
  • Canada Food Guide: The Good and Bad February 2, 2019
  • Sleep Deprivation Can Cause Chronic Pain January 27, 2019
  • The Effects of Sleep Deprivation December 29, 2018
  • Need Chiropractic Care? Check Your Posture December 13, 2018

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I am writing this to thank you for your help and care to make me feel healthy and energetic once again.

I was suffering not only physically but mentally, but your structured health plan guided me to learn more about what health actually means . Eating foods that actually benefit our body versus artificial world of food.

Thank you so much , you have made a huge difference for me and my family.

Manmeet D.

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