As a chiropractor, I am always looking for natural ways to help my patients improve their nervous system and ease their pain symptoms. B vitamins for pain relief are an excellent option that many people are not aware of. B vitamins are essential for overall health and wellness, and they play a vital role in reducing inflammation and improving nerve function. In this blog post, we'll discuss the benefits of B vitamins for pain relief and how to incorporate them into your diet or supplement … [Read more...]
Sleep Deprivation Can Cause Chronic Pain
Do you keep experiencing recurrent low back pain? Or perhaps your neck and shoulder pain keeps acting up? Do you have fibromyalgia? Trips to the chiropractor, physiotherapist, acupuncturist, or massage therapist provide temporary relief but the pain keeps coming back. Frustrated, tired, moody, and pain are taking their toll on you. Could sleep deprivation be one of the causes of your chronic pain? The percent of people in Canada that suffer with chronic pain is … [Read more...]
The Importance of Identifying Food Intolerances
Persistent low back pain? Neck and shoulder pain that won’t go away? You have been to lots of specialists and you still get migraines? Hard time finding out why you have extreme fatigue despite getting a lot of sleep and blood tests coming back normal? Hard time with focus and concentration...brain fog? Or maybe you aren’t sleeping and you’re hanging on by a thread everyday. Is your gut uncomfortable? Bloated, diarrhea and/or constipation? Skin problems that won’t go away? Have you … [Read more...]
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