In a previous article, on how Exercise Helps Chronic Low Back Pain I discussed the importance of moving, exercising more, and sitting less to help chronic low back pain. I was inspired to write this article about a patient who made drastic changes to his lifestyle in order to get his health back and have a happier life. In his case, managing his stress was key to helping him overcome chronic low back pain. There are many causes of chronic low back pain, but an often overlooked cause is … [Read more...]
Live Pain Free
Do you have a hard time getting out of your chair because of your right sided low back pain? Are you getting severe headaches and migraines that are causing you to miss work and enjoy your family? Can’t sleep because of your throbbing aching frozen shoulder? Has that sciatic nerve pain of yours put you down for the count for the second time this year? Have you lost hope that your chronic pain will ever go away? Or have you just chalked it up to “getting older”?
Masking your pain with medications isn’t going to solve the underlying cause of your pain. Although there is a place for pain medications, prolonged use of these drugs are dangerous. When you understand the underlying cause of your pain you can treat it more effectively and get your life back.
There are many natural ways to treat your pain that are safer and more effective than drugs. Treating the underlying cause of your pain naturally will help get you well and keep you well.
The low back pain you used to get on the rare occasion would go away on its’ own. You used to be able to carry on and work through your low back pain. It never interfered with your hobbies, work, family life, or physical activities like it is right now. Now your low back pain isn’t going away. It’s become chronic. Now it’s become a major annoyance and it’s preventing you from enjoying life. You sit all day at your desk and even that hurts. And perhaps that’s the issue? Maybe you need to … [Read more...]
Do you get treated by your chiropractor for low back pain only to have it come back a few days later? Because your low back pain keeps recurring, it’s a major annoyance. It’s preventing you from doing the activities you love to do for long periods of time. Activities like running, walking the dog, working out, and gardening are stopped short because of your low back pain. Find out how custom foot orthotics can help get rid of your low back pain and get you back to the activities you … [Read more...]